Sitemap - 2024 - Odyssey of the Body

Field Notes: Year-End Reflection Tools, Individualized Blood Test Ranges, Super Simple Chicken Stock Recipe, & More

Winter Camp, explained

How to get that doctor's appointment you really need

Our 3 speed limits

🍂 Field Notes 🍂

10 ways I'm preparing for winter

Ways to calm our body in election season

🍁October 2024 Field Notes🍁

Seize the Seconds

"Rehab of the mind and spirit"

Words in your ear to ponder

☀️Field Notes: September 2024 ☀️

Poems for your Monday 💗

Creative Monday Boost

Summer S.A.D.🌥️

☀️ Field Notes: August 2024 ☀️

In Awe of Our Bodies

☀️ Field Notes: July 2024 ☀️

What It Feels Like to Have a PET Scan

Field Notes: The woman who could smell Parkinson's, the power of movement on our body, & the myth of safety

10 things that helped in a sleepless spell

Field Notes: 6 new paintings 🎨

Field Notes: Dopamine surges, a quote by poet Andrea Gibson & what is your risk of falling?

"I hope you are ..."

Field Notes: It's April. "Be Gentle With Yourself." 🌷

Field Notes: Glimpse of life with dementia + David Whyte poem + do-then-rest visual reminder

Deciding when to share your illness news

How to calm your spiraling worries

What emotion am I really feeling?

Field Notes: Valentine's Day edition

Field Notes: "We are, in so many ways, extraordinarily frail creatures"

Field Notes: How to help with a difficult medical decision

Emotion: "just electrical activity in my head"

Field Notes: Poetry as catharsis

Twelve years of writing

Field Notes: How puberty today is different, free Covid tests, savoring the now

Field Notes: Esther Perel on the paradox of people (+ Rosie Spinks why friendship can feel like admin), appointment reminders, more