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A challenge vs. a struggle
Plus, announcing the first book of the Odyssey of the Body Book Club!
Jul 5
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Brianne Alcala
4
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Odyssey of the Body
A challenge vs. a struggle
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4
📚 Introducing the Odyssey of the Body Book Club
Read a fantastic book with me this summer
Jul 2
•
Brianne Alcala
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Odyssey of the Body
📚 Introducing the Odyssey of the Body Book Club
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June 2025
Field Notes: June 2025
This month's collection includes a personal story of a DCIS diagnosis, info about S.A.D. in the summer, and invites to two wonderful free events
Jun 25
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Brianne Alcala
2
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Odyssey of the Body
Field Notes: June 2025
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May 2025
Field Notes: May 2025
What, wait — I could use a Continuous Glucose Monitor temporarily to learn more about my body? Plus, Yoga for Tired People, support for caregivers, and…
May 26
•
Brianne Alcala
5
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Odyssey of the Body
Field Notes: May 2025
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4
Our Bodies & Our Seasons: From Dormancy to Spring 🌷
Thoughts on moving from winter into a lush and verdant time
May 17
•
Brianne Alcala
4
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Odyssey of the Body
Our Bodies & Our Seasons: From Dormancy to Spring 🌷
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March 2025
🌱 Field Notes: March 2025 🌱
Meditations for phone addicts, how Ozempic turns the shame volume down, thoughtful end-of-life planning, the cutest owls & more
Mar 30
•
Brianne Alcala
6
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Odyssey of the Body
🌱 Field Notes: March 2025 🌱
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6
Telling your story as a path to acceptance
Wisdom and practical exercises from Dr. Annie Brewster, author of "The Healing Power of Storytelling"
Mar 22
•
Brianne Alcala
4
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Odyssey of the Body
Telling your story as a path to acceptance
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3
February 2025
Field Notes: February 2025
Medical toys for stuffies, how to help your doctor take you more seriously, a long Covid love story, and more
Feb 28
•
Brianne Alcala
1
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Odyssey of the Body
Field Notes: February 2025
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3
“How to Winter” — tips from health psychologist Kari Leibowitz
Q&A on thriving in the cold, dark season
Feb 12
•
Brianne Alcala
2
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Odyssey of the Body
“How to Winter” — tips from health psychologist Kari Leibowitz
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2
January 2025
Field Notes: January 2025
Tips for being a "kid whisperer," the hidden epidemic of chronic pain, how TikTok supports the disability community, delicious poems, our unappreciated…
Jan 29
•
Brianne Alcala
7
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Odyssey of the Body
Field Notes: January 2025
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7
December 2024
Field Notes: Year-End Reflection Tools, Individualized Blood Test Ranges, Super Simple Chicken Stock Recipe, & More
Plus, play the Odyssey of the Body Connections-like puzzle game 🌟🌟
Dec 31, 2024
•
Brianne Alcala
3
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Odyssey of the Body
Field Notes: Year-End Reflection Tools, Individualized Blood Test Ranges, Super Simple Chicken Stock Recipe, & More
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Winter Camp, explained
What is this thing? A webinar? A course?
Dec 28, 2024
•
Brianne Alcala
1
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Odyssey of the Body
Winter Camp, explained
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