Sitemap - 2022 - Odyssey of the Body
What if patients pushed for DNA sequencing in mystery infections? 💉🩸💬
10 health-nourishing gift ideas💡🎁
Field Notes #39: Routine check-ups are being delayed ⏰ 📅 🩺
🌬️ Field Notes 38: Strength training for breathing
Field Notes #37: When pulse oximeters don't work well
Field Notes #36: You have a new right to your health records in America
Field Notes #35: When should you get your flu shot? 💉 📅
Field Notes #34: One of the most powerful tools for managing Long COVID
Field Notes #33: Is the pandemic really over?
Field Notes #32: "Our brain is organized to act and feel before we think."
Q&A with author Jana Steck about Lyme disease
📚💡Book spotlight: "Invisible Kingdom" by Meghan O'Rourke💡📚
Field Notes #30: Feel-great neck stretches, 4-7-8 breathing, the magic of writing a poem
SuperBetter: How to be gameful with your health
Field Notes #29: Splooting, polio in 2022, Kate Bowler's Blessing for a New School Year
Field Notes #28: How many hours does it take to make a close friend?
Field Notes #27: M*pox, pep talk hotline from little kids, Mary Oliver on joy
Field Notes #26: How ocean views affect how we feel, “Atomic Habits,” & a frittata template
Field Notes #25: emoji pain scale, NASA photo of star birth, & guidance to “live the questions”
Field Notes #24: The best hours of your day, dangers of a pool dunk, & homemade ricotta
Field Notes #22: Good News Edition
Field Notes #21: Mask paradox, understanding pain, “Epigenetic” poem by Rebecca Sturgeon
Field Notes #19: Bird music, Surgeon General's new burnout advisory, Mental Health Awareness Month
Field Notes #17: COVID-19 edition
Field Notes #11: What I'm Reading in Spring 2022
Field Notes #10: Alternate-nostril breathing, a framework for leading mindfully, ode to bananas
Simple, radical health tip: Ask for the printout
Field Notes #9: Suleika Jaouad's Between Two Kingdoms, Isolation Journals, 100-Day Project
Rewiring our thoughts in a mask-less world
Field Notes #7: Blessing for Ukraine, Good Enough Lent Guide, Exercises for Back Pain
Walking through troubled times
Field Notes #6: Emotions as messengers, quick-easy-healthy shakshuka, Dr. Paul Farmer on cynicism
How to complete the stress cycle
A hidden factor in healthy love
Five ways I enjoy tracking daily life & health
Capturing the diamond dust of our days