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Such a great recap of the book! Thanks for sharing your thoughts and experience reading it. I love the story about your son at the end, too. I think it’s so healthy to think about stress this way leading up to first games, presentations, interviews, tests, etc. I use the reframe personally and it’s definitely something I share with students.

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Thanks, Mary Chris! I love that you share this reframe with your students. I wish we all were taught this in school!

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“Embracing stress is a radical act of self-trust.” Love it, I feel this kind of healthy stress when I look at my daily plans!

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That’s inspiring, Adam! It sounds like you have set up your days to be full of meaningful work and activities. Thanks for sharing!

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