Gorgeous painting! Glad you are able to get back to your book. Its amazing what even a little distance can do for writing and for emotional regulation! Works for knitting too.
Thanks, Michelle! Time is its own ingredient, I'm coming to realize. And I hadn't seen Marc's interview — thank you for sharing. You always find the most interesting interviews. I'll check it out!
I love the four questions and the idea of calling out your brain when it's wrong. Our brains/thoughts aren't always right. They lie to us sometimes. It's our job to call it out when we start going down paths of useless worry and rumination. Great writing, Brianne!
Gorgeous painting! Glad you are able to get back to your book. Its amazing what even a little distance can do for writing and for emotional regulation! Works for knitting too.
Did you see Marc Brackett’s interview with Jewel on his Dealing with Feelings webcast? https://m.youtube.com/watch?v=6scYwkJGtws
Thanks, Michelle! Time is its own ingredient, I'm coming to realize. And I hadn't seen Marc's interview — thank you for sharing. You always find the most interesting interviews. I'll check it out!
Excellent post!! I’m so pleased to see paintings with your posts. A wonderful addition, Brianne!
Thanks, Angela! I'm so glad you like them. More to come!
Really great reminders and practical tips here! Thank you.
I'm so glad it was helpful!
I love the four questions and the idea of calling out your brain when it's wrong. Our brains/thoughts aren't always right. They lie to us sometimes. It's our job to call it out when we start going down paths of useless worry and rumination. Great writing, Brianne!
This is so true. Thanks, Jack!