Good stuff, Brianne! I had to get on vaginal estrogen and start doing Pilates to help my accidental peeing. No one ever taught us that perimenopause would affect our pee hole or function! Lol.
Thank you for the mention Brianne! It's lovely to hear you found this piece useful. I love this list of tid bits you've put together. Excited to peruse through them and to connect with you here :)
Good stuff, Brianne! I had to get on vaginal estrogen and start doing Pilates to help my accidental peeing. No one ever taught us that perimenopause would affect our pee hole or function! Lol.
Right?! So much to learn always!
Thank you for the mention Brianne! It's lovely to hear you found this piece useful. I love this list of tid bits you've put together. Excited to peruse through them and to connect with you here :)
Thanks so much, Ruhie. I'm excited to connect with you and follow your work, too!