Thank you for this insight. I am working on improving the quality of my rest & this is helpful. Here in Australia it is summer & sunny but I find this time of year can be enervating because its too hot! It feels wrong to say that, but its true. Did you see Sophie Lucido Johnson’s 7 Things to do post? The January vibe is a thing for many of us!
That's so interesting, Michelle! I was wondering about this time of year for the other hemisphere. I'm sorry it's still also hard with the heat. And yes!! I did see Sophie's 7 things! Actually, I'm about to send out the latest Odyssey of the Body Field Notes and it mentions that very post. I thought it was full of lovely ideas — and the January vibe is real!
Thank you for this insight. I am working on improving the quality of my rest & this is helpful. Here in Australia it is summer & sunny but I find this time of year can be enervating because its too hot! It feels wrong to say that, but its true. Did you see Sophie Lucido Johnson’s 7 Things to do post? The January vibe is a thing for many of us!
https://goodenoughjob.substack.com/p/7-things-to-do?utm_source=substack&utm_medium=email
That's so interesting, Michelle! I was wondering about this time of year for the other hemisphere. I'm sorry it's still also hard with the heat. And yes!! I did see Sophie's 7 things! Actually, I'm about to send out the latest Odyssey of the Body Field Notes and it mentions that very post. I thought it was full of lovely ideas — and the January vibe is real!