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This is such a great reminder.

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Thanks, Jana. :)

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I'm adding this book to my list to read. It's really powerful to think about all the different types of rest. I'd never heard of social rest before! It explains so much about why we crave time for those deep, genuine conversations with friends. Thanks so much for sharing!

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Yes! I feel the same, 100%. I think a whole book could be written about social rest. I hope it catches on!

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